Balanced life can only be achieved when you learn to balance your energy every day by spending time in these 4 concentric circles of life starting from Self to Social.
Role Models live by opting positive choices in life. Check the video to learn about those choices. Video
To attain a proper Self Balance you need to know what are your dimensions first, and then learn to maintain equilibrium between all. Primarily its 3: Physical-Mental-Habitual. Check the video for detailed breakdown. Video